SERVICES / PRICES

PERSONAL TRAINING FITNESS

PRICES & RATES

Personal Training Fitness packages by Kettlebell World are available for  individual or group sessions. Providing  Kettlebell Training London (North) and Kettlebell Fitness in Hertfordshire.

We also offer other complimentary fitness packages listed below.

PERSONAL TRAINING PACKAGES

KETTLEBELL TRAINING

LEVEL 1 & 2
£ 400
00
(10 x 75 min Sessions)
  • INCLUDES :
  • * FULL BODY COMPOSITION
  • * POSTURAL ASSESSMENT
  • * FITNESS ASSESSMENT
CLICK HERE
For More Details & Other Packages Available

PERSONAL TRAINING

FREE WEIGHT & HIIT FUNCTIONAL FITNESS
£ 390
00
(10 x 60 min Sessions)
  • INCLUDES :
  • * FULL BODY COMPOSITION
  • * POSTURAL ASSESSMENT
  • * FITNESS ASSESSMENT
CLICK HERE
For More Details and Other Packages Available

ANIMAL FLOW

PRIMAL BODY WEIGHT FITNESS
£ 400
00
(10 x 75 min Sessions)
  • INCLUDES :
  • * FULL BODY COMPOSITION
  • * POSTURAL ASSESSMENT
  • * FITNESS ASSESSMENT
CLICK HERE
For More Details & Other Packages Available

BOXING FITNESS

RESULTS BASED TECHNIQUE & FORM
£ 160
00
(5 x 60 min Sessions)
  •  
CLICK HERE
For More Details and Other Packages Available
PERSONAL TRAINING / INDIVIDUAL & GROUP SESSION PRICES

Individual or group personal training fitness sessions, can be tailored to your  requirements. In view of reducing costs, by training with a friend or partner. 

Implementing and combining Free Weights, HIIT (High Intensity Interval Training).

INDIVIDUAL

SPT01 

1  X  60 min

£45

SPT05  

5 X 60 min

£210

£42 / SESSION

SPT10 

10 X 60 min

£390

£39 / SESSION

PARTNER PERSONAL TRAINING BASED ON 2 PEOPLE

BPT01 

1 X 60 min

£70

£35 / SESSION (EACH)

BPT05  

5 X 60 min

£300

£15O / (EACH) £30 / SESSION

BPT10 

10 X 60 min

£500

£250 / (EACH) £25 / SESSION

FAST TRACK PERSONAL TRAINING PACKAGES

Fastrack  personal training fitness is designed for anyone who  is committed to accelerating their fitness levels. Through training 3 times a week for 4 weeks.

This can be for any specific package or a combination

INDIVIDUAL

FTSPT12 

12 X 60 min

£360

£30 / SESSION

WITH A PARTNER (Based on Two People Training)

FTPPT12 

12 X 60 min

£600

£300 / (EACH) £25 / SESSION

PERSONAL TRAINING FITNESS ASSESSMENT AND TEST

Every Personal Training Package also includes Full Body Composition Measurements / Postural Fitness Assessment and Fitness test. Prior to beginning a block of sessions.  

          INCLUDES :

  • BODYWEIGHT
  • INDIVIDUAL LIMB BODYFAT
  • INDIVIDUAL LIMB MUSCLE MASS
  • VISCERAL FAT
  • BONE MASS
  • METABOLIC RATE
  • METABOLIC AGE
  • BODY WATER
  • BLOOD PRESSURE
  • RESTING HEART RATE

The Overhead Squat Assessment, is a good indicator of any imbalances for over active or under active muscle groups. Measuring present overall dynamic flexibility and body strength.

This test measures your present level of fitness, to determine a beginning intensity of exercise.